Tuesday, November 12, 2013

I am strong.

I have actually been sticking to being active and healthy (with only a few hiccups)! Since the post I wrote almost a month ago, I have been doing well! I usually go to the gym 5-6 days a week doing cardio and lifting on arm and leg machines. Because I don't want this time to go to waste, I now have been making healthier choices with food. I still can't refuse a brownie but at least I am thinking about what I put into my body more often.

 I honestly am going to attribute this dedication to the fact that I have been watching Doctor Who on my phone's Netflix App while I am at the gym! It sounds stupid, but I now associate going to the gym with watching it and that makes me excited to go!

I have actually been noticing a difference in my body and how I feel! I am feeling stronger and happier every time I leave the gym! I really hope this sticks because like I keep saying, I want to run while I am in London. I think that it will show me a whole different side of the city! I will have to wake up early to have time and that will show me the quieter, calmer side of London. Plus, I could explore more places more quickly!

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